Receta de Wellinton vegano + Ké Water


'Vegan Wellington Recipe + Ké Water'

Do you want to leave your guests with their mouths open? Well, read carefully because we found a very good recipe for you to be the star of the night.

This VEGAN WELLINGTON with mushroom cream is a delicious alternative for very special occasions and of course, to accompany your favorite Ké.


We have changed the original recipe a bit, substituting the dough for a ready-made puff pastry. Here are the ingredients for the filling.

Filling, ingredients:

1 tz. chopped celery

1 tz. chopped onion

1 tz. chopped carrot

3 garlic cloves, minced

1 tablespoon soy sauce

1/4 tsp. of liquid smoke (optional – it is to give more flavor to meat or to smoke)

1/2 tsp. chopped fresh rosemary

2 and 1/2 tz. cooked lentils

1/4 tz. ground oats

1/2 tz. nutritional yeast (optional – you can substitute with more ground oats)

Salt and pepper to taste

Tell me how it turns out, sure Ké delicious!

If you want the complete recipe, go to the Instagram of:

Finally, I would like to stress the importance of eating a healthy diet. Eating a nutrient-dense diet can help us increase our energy levels and improve our overall sense of well-being. In addition, it can also help us improve our mood and reduce the risk of problems associated with mental health, such as depression or anxiety. Eat and drink healthy, feel and taste better!

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